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Photobiomodulation therapy at 808 nm does not improve biceps Brachii performance to exhaustion and delayed-onset muscle soreness in young adult women: A randomized, controlled, crossover trial

Azuma Ricardo Henrique Esquivel, Merlo Jeanne Karlette, Jacinto Jeferson Lucas, Borim Jayne Maria, da Silva Rubens Alexandre, Pacagnelli Francis Lopes, Nunes João Pedro, Ribeiro Alex Silva et Aguiar Andreo Fernando. (2021). Photobiomodulation therapy at 808 nm does not improve biceps Brachii performance to exhaustion and delayed-onset muscle soreness in young adult women: A randomized, controlled, crossover trial. Frontiers in Physiology, 12, e664582.

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URL officielle: http://dx.doi.org/doi:10.3389/fphys.2021.664582

Résumé

Objective: This study aims to investigate the effects of laser photobiomodulation (PBM) at 808 nm on biceps brachii performance to exhaustion, rating of perceived exertion (RPE), and delayed onset muscle soreness (DOMS) in untrained young women.

Methods: Thirteen young women (20.1 ± 2.9 years) participated in a crossover study in which they received, in a counterbalanced manner, active and placebo laser PBM on two occasions (T1 and T2), separated by a 7-day washout period. During T1 and T2, participants received active (100 mW output power, irradiance of 35.7 W cm–2, and total energy of 28 J/arm) or placebo laser irradiation on the biceps brachii muscle at 20 min before the repetitions-to-failure test [six sets at 60% of one-repetition maximum (1RM) until failure] for elbow flexion exercise. The number of repetitions performed and RPE over the six sets, as well as DOMS from basal up to 72 h after the repetitions-to-failure test, were recorded.

Results: There was a significant (time, p < 0.05) reduction in the number of repetitions performed and an increase in RPE over six sets, with no statistical differences between placebo and active laser conditions (treatment × time, p > 0.05). DOMS increased at 24 h postexercise and progressively returned to baseline after 72 h in both conditions (time, p < 0.05; treatment × time, p > 0.05).

Conclusion: Our results indicate that acute laser PBM at 808 nm does not improve biceps brachii performance to exhaustion, RPE, and DOMS in untrained women.

Type de document:Article publié dans une revue avec comité d'évaluation
ISSN:1664-042X
Volume:12
Pages:e664582
Version évaluée par les pairs:Oui
Date:2021
Identifiant unique:10.3389/fphys.2021.664582
Sujets:Sciences de la santé
Sciences de la santé > Sciences de l'activité physique et réadaptation
Sciences de la santé > Sciences de l'activité physique et réadaptation > Physiothérapie
Département, module, service et unité de recherche:Départements et modules > Département des sciences de la santé > Unité d'enseignement en physiothérapie
Mots-clés:exercise, fatigue, muscle fatigue, low-level light therapy, pain, physical functional performance, resistance training, exercice physique, fatigue musculaire, photothérapie de faible intensité, douleur, performance fonctionnelle physique, entraînement en résistance
Déposé le:26 oct. 2021 21:08
Dernière modification:26 oct. 2021 21:46
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